Luciana DiMascio, Therapeutic Coach and EFT Practitioner.
BA(Hons) and Dip.Clin.Hyp.NLP.COACH.EFT
Support to help you feel steadier, clearer and more at ease in yourself.
I’m Luciana — a Therapeutic Coach and accredited EFT practitioner.
I work with thoughtful, sensitive adults who often carry far more than others realise.
My approach is compassionate, insightful and grounded — offering trauma-informed support for adults who feel overwhelmed, stuck, or exhausted. I combine relational therapeutic work with practical coaching tools to help you move from survival into greater self-trust, stability, and lasting change.
You might be here because…
- You feel emotionally overwhelmed, constantly “on edge”, or exhausted from coping
- You’re functioning on the outside but struggling internally
- You’re thoughtful and self-aware — yet still feel stuck in patterns you don’t fully understand
- You’re at a crossroads and unsure what needs to change
- You’re navigating chronic stress, neurodivergence or life transitions
- You’ve tried therapy or self-help before but something didn’t quite land
If this sounds familiar, you’re not alone — and you don’t have to figure it out by yourself.
A compassionate, trauma-informed approach
My work blends therapeutic depth with coaching clarity. Together we explore what’s happening beneath your experiences — emotional patterns, learned coping strategies, relational dynamics and, at times, nervous system responses — so you can understand yourself with more compassion and respond differently.
Sessions are collaborative, relational and grounded in real life. There is space for complexity, uncertainty and a lot of learning — as well as practical tools that support change beyond the therapy room.
Ways To Work With Me
Therapeutic Coaching (1:1)
A personalised space to explore what’s keeping you stuck and to develop new ways of relating to yourself and your life. Sessions are trauma-informed and integrative, and tailored to your foals and needs.
EFT & Nervous System Support
Gentle, body-aware techniques to support emotional regulation, reduce overwhelm and increase felt safety.
Resources & Learning
Educational resources and future programmes to help you deepen self-understanding at your own pace.
